Rachel was wonderful- the sessions were well planned, challenging and never predictable. I actually really enjoyed being pregnant because I didn’t suffer from the common pregnancy aches and pains- Rachel knew how my body was going to change and what exercises to do before then to ensure we minimised the impact. I had no lower back pain throughout my entire pregnancy! She’s a great motivator but understands that each person is motivated in a different way. I never felt like I was getting a “one size fits all” approach and always felt like I was getting her best- even at 5.30am in the morning!
Sarah, 31
Senior Client Manager