Lockdown pounds been piling on? Need to get back on track with your nutrition? We're running a 4 week fat loss challenge which starts Wednesday 9th September, led by our nutrition coach Frazer McArdell. It starts Wednesday 9th September. Find out more!
Katie shares her transformation journey, from the initial changes she experienced through training and then reaching her goals through 1:1 nutrition with Frazer. Achieving her seemingly elusive dream weight in time for her (almost but covid-postponed) wedding.
Read Katie's story...
Lots of you have been completing workouts with us over Zoom or FaceTime. One person in particular has really made a commitment to training and we want to give her a huge shoutout. Josie Devlin, you are our "Corona Client of the Month"!
At a very difficult time, especially as a small business owner, Josie has been nothing short of amazingly positive and committed. Josie, we love that you have made a commitment to yourself to get to classes regularly, prioritise your health and are glad we have been able to help you through some trying times.
We are running live online training sessions during lockdown, to ensure you continue to get the highest possible level of service from us. Classes and personal training sessions will be available to paying clients via Zoom technology. All our coaches are still teaching and will see you online!
We are thrilled to announce a partnership with Whitson Wellness. Matt Whitson will be offering physiotherapy services at The Fit House, starting with online consultations during the coronavirus lockdown. It’s very exciting to have Matt join the team!
We've nominated Isia as our client of the month for March! Isia has come a really long way. She has notably improved not only her strength, fitness and got into some fantastic shape, but she has also grown in confidence and happiness. As a working mum of 4 young children, she is an inspiration to a lot of people.
This month we celebrate Rupa's journey at The Fit House. The lawyer & mum of 2 has worked incredibly hard during her maternity leave and has found both her own mental space and amazing physical results.
CSP Pilates, led by physiotherapist Lauren McCullagh, is moving to The Fit House in September.