Road to Health – the results

Road to Health – the results

We launched our first nutrition programme in January. The four week nutrition and health plan had some fantastic results with participants improving their health which getting in fantastic shape. See the stats.

Client of the month – Martin

Client of the month – Martin

Many of you know Martin! You may also have seen that he’s made some huge progress since starting at The Fit House. After a wake up call about his health towards the end of 2018, Martin needed to improve his health and drop some weight. Read Martin's story.

Semi-private personal training

Semi-private personal training

We've launched some new semi private personal training sessions. If you're interested in personal training without the hefty price tag or looking to do small group training, then this is a great option for you.

Client of the Month – Marcus

Client of the Month – Marcus

This month we're recognising one of our teenage clients, Marcus age 16. Marcus comes to our FIT PUMP classes, which are specific to 16-18 year olds looking for an introduction into proper weight training. Dedicated is almost an understatement. Marcus has rarely missed a session in 3 months. He is hard working, polite and funny - a pleasure to have in the gym.