This month we recognise Jess Knight. Her hard work and commitment are paying off and she's an inspiring mum who is bringing up a healthy and fit young family!
We're proud to be partners with The BreadHouse in Chalfont St Peter. A great community cafe with a lovely team. Fit House clients can get 10% off all food and beverages when they show a partnership card.
Come along on 21st June to test your brains with the Fit House family. Teams of 6 or scratch teams.
Join us for kids summer holiday camp from 19 - 23rd August. Fitness. Fun and Multi-sports! Places are limited, reserve a place today.
Megan has made amazing personal and physical progress since joining the Fit House. Read her story.
Check out our Easter opening hours and bring your kids along during the school holidays!
Join the Fit House team for the Tough Mudder Classic on Sunday 5th May. An 8 - 10 mile obstacle course race near Henley.
We launched our first nutrition programme in January. The four week nutrition and health plan had some fantastic results with participants improving their health which getting in fantastic shape. See the stats.
Exciting news, we have a 6 week intermediate Pilates course starting at The Fit House from Monday 25th February, led by Melanie Cunningham.
Many of you know Martin! You may also have seen that he’s made some huge progress since starting at The Fit House. After a wake up call about his health towards the end of 2018, Martin needed to improve his health and drop some weight. Read Martin's story.
“Stress” – work deadlines, family stresses or financial pressure etc - can be detrimental to your health, but how much? Is some stress necessary?