We launched our first nutrition programme in January. The four week nutrition and health plan had some fantastic results with participants improving their health which getting in fantastic shape. See the stats.
Month: February 2019
Exciting news, we have a 6 week intermediate Pilates course starting at The Fit House from Monday 25th February, led by Melanie Cunningham.
Many of you know Martin! You may also have seen that he’s made some huge progress since starting at The Fit House. After a wake up call about his health towards the end of 2018, Martin needed to improve his health and drop some weight. Read Martin's story.